The main focus of the course is an intensive practice of the Chen Man Ching Form. We will go through each of the four terms of the form and repeat and deepen the principles of the classics of Taiji.
Allowing for a deepening process of learning, opening, awakening and healing. The process is about awakening to the wholeness of the form allowing us to connect to the whole energy body of the form and relax deeply.
We will be repeating the practice over and over again which will allow for a deepening and rejuvenation. In this process you will dicover a fresh energetic power of the form.
The entire bodily function will have a chance to discover its natural innate state.
The process of 5 days allows us to release stress and learn to transform the deeper tension that stagnates in the bodily system.We will experienc a deeper unfolding of the layers of tension that can be released through the Taiji forms.
- Remembering
- Repeating
- Rejuvenating
This 5 day retreat will allow you to make more effort in your own personal practice and will help you to moderate naturally to your own individual level.
There will also be opportunity for refining partner work and application profundities.
Including Deep Dao Dialogue through Dao meditation.
Detailed program will follow, but please allow for using the 24 hours in the day.
You are responsible for your own accomodation and evening dinner.
The Daily Program with some small daily adjustments:
07.30 - 8.30 morning practice on Opera Roof (optional)
10.00 - 13.00 Taijiquan forms
13.00 - 14.30 Lunch
14.30 - 17.00 Partner work and Deep Dao Dialogue meditation
20.00 - 21.00 Home - sleeping Qigong mediation and daily tips
Fee: Kr. 11.000,- includes lunch
